Huimin's blog: makefoodandeat.blogspot.com
Huimin has used tools and referred to different websites to analyse her diet. Her suggestion of brown rice to replace white rice is quite good, as as she has stated, brown rice is a better source of various minerals and vitamins than white rice, making it a better alternative. She analysed her diet quite thoroughly, using different tools from the HPB website to do so. However, her dining times are abit irregular, and her daily intake of food also varies each day. I would advise her to have a regular eating time, such as eating lunch at around 2pm everyday. One good thing about her diet is that she eats fruits and vegetables daily.
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